Are You Enough? The Power Of Vulnerability

This was the second time I watched this TED presentation and it was so touching as the first time, specially the last part of the talk.

Brené Brown, a researcher of human connection and vulnerability, shares here a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.

Brené research study concluded that there’s only one variable who differentiates people who have a strong sense of belonging and the people who really struggle for it:

People who have a strong sense of love and belonging believe they are worth being loved.

There is where the best part of the talk takes place. See for yourself and reflect on that. You might see things differently afterwards.